MILD ITALIAN MINI SAUSAGE vs GERMAN BRAND BRATWURST
Nutrition comparison per 100 g serving
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MILD ITALIAN MINI SAUSAGE wins in 5 out of 11 nutrient categories
MILD ITALIAN MINI SAUSAGE: 5
vs
GERMAN BRAND BRATWURST: 3
(3 ties)
Overview
| Nutrient | MILD ITALIAN MINI SAUSAGE | GERMAN BRAND BRATWURST | Winner |
|---|---|---|---|
| Calories | 291 cal | 212 cal | |
| Protein | 15.2 g | 15.0 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 24.1 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN MINI SAUSAGE | GERMAN BRAND BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN MINI SAUSAGE | GERMAN BRAND BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 646 MG | 549 MG |