MILD ITALIAN GROUND SAUSAGE vs FRESH OLD WORLD BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
FRESH OLD WORLD BRATWURST wins in 6 out of 11 nutrient categories
MILD ITALIAN GROUND SAUSAGE: 3
vs
FRESH OLD WORLD BRATWURST: 6
(2 ties)
Overview
| Nutrient | MILD ITALIAN GROUND SAUSAGE | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Calories | 339 cal | 231 cal | |
| Protein | 17.9 g | 15.4 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 26.8 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN GROUND SAUSAGE | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | MILD ITALIAN GROUND SAUSAGE | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 750 MG | 396 MG |