MILD ITALIAN GROUND SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 6 out of 11 nutrient categories
MILD ITALIAN GROUND SAUSAGE: 2
vs
BEER BRATWURST: 6
(3 ties)
Overview
| Nutrient | MILD ITALIAN GROUND SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 17.9 g | 18.5 g | |
| Carbs | 3.6 g | 4.9 g | |
| Fat | 26.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN GROUND SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN GROUND SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,086 MG |