MILD ITALIAN GROUND SAUSAGE vs BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
MILD ITALIAN GROUND SAUSAGE: 2
vs
BEEF SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | MILD ITALIAN GROUND SAUSAGE | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 283 cal | |
| Protein | 17.9 g | 15.0 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 23.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN GROUND SAUSAGE | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 750 MG | 761 MG |