MILD ITALIAN DRESSING & RECIPE MIX vs DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD ITALIAN DRESSING & RECIPE MIX: 3
vs
DRESSING: 3
(4 ties)
Overview
| Nutrient | MILD ITALIAN DRESSING & RECIPE MIX | DRESSING | Winner |
|---|---|---|---|
| Calories | 286 cal | 345 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 10.3 g | |
| Fat | 0 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN DRESSING & RECIPE MIX | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 10,857 MG | 759 MG |