MILD ITALIAN CHICKEN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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MILD ITALIAN CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 7
vs
BRATWURST: 1
(2 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 176 cal | 348 cal | |
| Protein | 23.5 g | 17.4 g | |
| Carbs | 1.5 g | 2.9 g | |
| Fat | 8.8 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 574 MG | 0 MG | |
| Sodium, Na | 706 MG | 739 MG |