MILD ITALIAN CHICKEN SAUSAGE vs BEEF 'N CHEDDAR HICKORY SMOKED 100% GRASS FED BEEF SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 4
vs
BEEF 'N CHEDDAR HICKORY SMOKED 100% GRASS FED BEEF SAUSAGE: 4
(3 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | BEEF 'N CHEDDAR HICKORY SMOKED 100% GRASS FED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 286 cal | |
| Protein | 23.5 g | 16.7 g | |
| Carbs | 1.5 g | 1.2 g | |
| Fat | 8.8 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN CHICKEN SAUSAGE | BEEF 'N CHEDDAR HICKORY SMOKED 100% GRASS FED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | BEEF 'N CHEDDAR HICKORY SMOKED 100% GRASS FED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 95 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 574 MG | 0 MG | |
| Sodium, Na | 706 MG | 774 MG |