MILD ITALIAN CHICKEN SAUSAGE vs UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 6
vs
UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 306 cal | |
| Protein | 18.7 g | 15.3 g | |
| Carbs | 1.1 g | 3.5 g | |
| Fat | 5.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN CHICKEN SAUSAGE | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 582 MG | 682 MG |