MILD ITALIAN CHICKEN SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 5
vs
CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 172 cal | |
| Protein | 18.7 g | 18.8 g | |
| Carbs | 1.1 g | 1.6 g | |
| Fat | 5.5 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 582 MG | 562 MG |