MILD ITALIAN CHICKEN SAUSAGE vs CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 4
vs
CHEDDAR BRATWURST: 4
(2 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 114 cal | 353 cal | |
| Protein | 18.6 g | 21.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 4.3 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 229 MG | 259 MG | |
| Sodium, Na | 729 MG | 1,094 MG |