MILD ITALIAN CHICKEN SAUSAGE vs BUN-LENGTH TURKEY UNCURED FRANKS
Nutrition comparison per 100 g serving
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MILD ITALIAN CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 5
vs
BUN-LENGTH TURKEY UNCURED FRANKS: 3
(2 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | BUN-LENGTH TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 122 cal | 211 cal | |
| Protein | 18.3 g | 10.5 g | |
| Carbs | 1.2 g | 5.3 g | |
| Fat | 4.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN CHICKEN SAUSAGE | BUN-LENGTH TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 6.3 MG |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | BUN-LENGTH TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 263 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,012 MG | 842 MG |