MILD ITALIAN CHICKEN SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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MILD ITALIAN CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN CHICKEN SAUSAGE: 5
vs
BEEF FRANKFURTERS: 3
(2 ties)
Overview
| Nutrient | MILD ITALIAN CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 286 cal | |
| Protein | 20.3 g | 12 g | |
| Carbs | 1.3 g | 2 g | |
| Fat | 6.3 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 494 MG | 696 MG |