MILD HOMESTYLE SALSA vs HARRIS TEETER
Nutrition comparison per 100 g serving
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MILD HOMESTYLE SALSA wins in 5 out of 10 nutrient categories
MILD HOMESTYLE SALSA: 5
vs
HARRIS TEETER: 3
(2 ties)
Overview
| Nutrient | MILD HOMESTYLE SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 32 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 17.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HOMESTYLE SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | MILD HOMESTYLE SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 516 MG | 304 MG |