MILD HICKORY SMOKED PORK ROLL THICK SLICES vs GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
MILD HICKORY SMOKED PORK ROLL THICK SLICES: 3
vs
GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS: 5
(3 ties)
Overview
| Nutrient | MILD HICKORY SMOKED PORK ROLL THICK SLICES | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 410 cal | 119 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 35.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HICKORY SMOKED PORK ROLL THICK SLICES | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MILD HICKORY SMOKED PORK ROLL THICK SLICES | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 905 MG | 512 MG |