MILD HICKORY SMOKED PORK ROLL vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 4 out of 12 nutrient categories
MILD HICKORY SMOKED PORK ROLL: 3
vs
OVEN ROASTED TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | MILD HICKORY SMOKED PORK ROLL | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 411 cal | 107 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 39.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HICKORY SMOKED PORK ROLL | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD HICKORY SMOKED PORK ROLL | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 893 MG | 589 MG |