MILD HICKORY SMOKED PORK ROLL vs CHICKEN BOLOGNA
Nutrition comparison per 100 g serving
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CHICKEN BOLOGNA wins in 4 out of 10 nutrient categories
MILD HICKORY SMOKED PORK ROLL: 2
vs
CHICKEN BOLOGNA: 4
(4 ties)
Overview
| Nutrient | MILD HICKORY SMOKED PORK ROLL | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 333 cal | 235 cal | |
| Protein | 15.8 g | 8.8 g | |
| Carbs | 1.8 g | 8.8 g | |
| Fat | 28.1 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HICKORY SMOKED PORK ROLL | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD HICKORY SMOKED PORK ROLL | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 1,018 MG | 1,235 MG |