MILD HEAT GREEN BELL PREMIUM PEPPER JELLY vs JAMMY YUMMY
Nutrition comparison per 100 g serving
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JAMMY YUMMY wins in 4 out of 11 nutrient categories
MILD HEAT GREEN BELL PREMIUM PEPPER JELLY: 2
vs
JAMMY YUMMY: 4
(5 ties)
Overview
| Nutrient | MILD HEAT GREEN BELL PREMIUM PEPPER JELLY | JAMMY YUMMY | Winner |
|---|---|---|---|
| Calories | 316 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 44.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HEAT GREEN BELL PREMIUM PEPPER JELLY | JAMMY YUMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | MILD HEAT GREEN BELL PREMIUM PEPPER JELLY | JAMMY YUMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |