MILD GUACATILLO CANTINA STYLE SALSA vs MILD CLASSIC GUACAMOLE MINIS
Nutrition comparison per 100 g serving
Ad 468x60
MILD CLASSIC GUACAMOLE MINIS wins in 6 out of 10 nutrient categories
MILD GUACATILLO CANTINA STYLE SALSA: 3
vs
MILD CLASSIC GUACAMOLE MINIS: 6
(1 ties)
Overview
| Nutrient | MILD GUACATILLO CANTINA STYLE SALSA | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 86 cal | 211 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.9 g | 5.3 g | |
| Fat | 5.2 g | 21.1 g | |
| Fiber | 3.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GUACATILLO CANTINA STYLE SALSA | MILD CLASSIC GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 345 MG | 563 MG | |
| Sodium, Na | 241 MG | 421 MG |