MILD GUACAMOLE SEASONING MIX vs BADIA
Nutrition comparison per 100 g serving
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MILD GUACAMOLE SEASONING MIX wins in 4 out of 11 nutrient categories
MILD GUACAMOLE SEASONING MIX: 4
vs
BADIA: 3
(4 ties)
Overview
| Nutrient | MILD GUACAMOLE SEASONING MIX | BADIA | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GUACAMOLE SEASONING MIX | BADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MILD GUACAMOLE SEASONING MIX | BADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 1,714 MG |