MILD GREEN ENCHILADA SAUCE vs ENCHILADA GREEN SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA GREEN SAUCE wins in 7 out of 11 nutrient categories
MILD GREEN ENCHILADA SAUCE: 2
vs
ENCHILADA GREEN SAUCE: 7
(2 ties)
Overview
| Nutrient | MILD GREEN ENCHILADA SAUCE | ENCHILADA GREEN SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 36 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN ENCHILADA SAUCE | ENCHILADA GREEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GREEN ENCHILADA SAUCE | ENCHILADA GREEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 517 MG | 872 MG |