MILD GREEN ENCHILADA SAUCE vs PUGET SOUND STYLE COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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PUGET SOUND STYLE COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
MILD GREEN ENCHILADA SAUCE: 3
vs
PUGET SOUND STYLE COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | MILD GREEN ENCHILADA SAUCE | PUGET SOUND STYLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 85 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.3 g | 17.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN ENCHILADA SAUCE | PUGET SOUND STYLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 10.2 MG |
Minerals
| Mineral | MILD GREEN ENCHILADA SAUCE | PUGET SOUND STYLE COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 650 MG | 1,288 MG |