MILD GREEN CHILE ENCHILADA SAUCE vs SOY SAUCE PASTE
Nutrition comparison per 100 g serving
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SOY SAUCE PASTE wins in 3 out of 11 nutrient categories
MILD GREEN CHILE ENCHILADA SAUCE: 2
vs
SOY SAUCE PASTE: 3
(6 ties)
Overview
| Nutrient | MILD GREEN CHILE ENCHILADA SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 107 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 5 g | 20 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN CHILE ENCHILADA SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GREEN CHILE ENCHILADA SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 4,667 MG |