MILD GREEN CHILE ENCHILADA SAUCE vs CHINESE STYLE 5 SPICE PLUM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD GREEN CHILE ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
MILD GREEN CHILE ENCHILADA SAUCE: 4
vs
CHINESE STYLE 5 SPICE PLUM SAUCE: 2
(5 ties)
Overview
| Nutrient | MILD GREEN CHILE ENCHILADA SAUCE | CHINESE STYLE 5 SPICE PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 46.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN CHILE ENCHILADA SAUCE | CHINESE STYLE 5 SPICE PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MILD GREEN CHILE ENCHILADA SAUCE | CHINESE STYLE 5 SPICE PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 833 MG |