MILD GREEN CHILE ENCHILADA SAUCE vs AJI PANCA SUN DRIED RED HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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AJI PANCA SUN DRIED RED HOT PEPPER PASTE wins in 5 out of 10 nutrient categories
MILD GREEN CHILE ENCHILADA SAUCE: 3
vs
AJI PANCA SUN DRIED RED HOT PEPPER PASTE: 5
(2 ties)
Overview
| Nutrient | MILD GREEN CHILE ENCHILADA SAUCE | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 49 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.6 g | 15 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN CHILE ENCHILADA SAUCE | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | MILD GREEN CHILE ENCHILADA SAUCE | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 590 MG | 485 MG |