MILD GREAT GUACAMOLE MIX vs SPICED APPLE MARINADE
Nutrition comparison per 100 g serving
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SPICED APPLE MARINADE wins in 3 out of 10 nutrient categories
MILD GREAT GUACAMOLE MIX: 1
vs
SPICED APPLE MARINADE: 3
(6 ties)
Overview
| Nutrient | MILD GREAT GUACAMOLE MIX | SPICED APPLE MARINADE | Winner |
|---|---|---|---|
| Calories | 278 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREAT GUACAMOLE MIX | SPICED APPLE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MILD GREAT GUACAMOLE MIX | SPICED APPLE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,889 MG | 667 MG |