MILD GREAT GUACAMOLE MIX vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD GREAT GUACAMOLE MIX wins in 4 out of 11 nutrient categories
MILD GREAT GUACAMOLE MIX: 4
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 2
(5 ties)
Overview
| Nutrient | MILD GREAT GUACAMOLE MIX | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 55.6 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREAT GUACAMOLE MIX | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GREAT GUACAMOLE MIX | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 3,889 MG | 2,875 MG |