MILD GREAT GUACAMOLE MIX vs CROCK POT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD GREAT GUACAMOLE MIX: 1
vs
CROCK POT: 1
(8 ties)
Overview
| Nutrient | MILD GREAT GUACAMOLE MIX | CROCK POT | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREAT GUACAMOLE MIX | CROCK POT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 266.7 MG |
Minerals
| Mineral | MILD GREAT GUACAMOLE MIX | CROCK POT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,889 MG | 1,389 MG |