MILD GOURMET VEGGIE NOODLE SOUP vs AMISHSTYLE ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
AMISHSTYLE ENRICHED EGG NOODLES wins in 9 out of 15 nutrient categories
MILD GOURMET VEGGIE NOODLE SOUP: 4
vs
AMISHSTYLE ENRICHED EGG NOODLES: 9
(2 ties)
Overview
| Nutrient | MILD GOURMET VEGGIE NOODLE SOUP | AMISHSTYLE ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 7.1 g | 14.6 g | |
| Carbs | 67.9 g | 70.9 g | |
| Fat | 14.3 g | 4.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GOURMET VEGGIE NOODLE SOUP | AMISHSTYLE ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 218 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GOURMET VEGGIE NOODLE SOUP | AMISHSTYLE ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,446 MG | 36 MG |