MILD GOURMET BBQ SAUCE vs GOURMET SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD GOURMET BBQ SAUCE: 4
vs
GOURMET SAUCE: 4
(2 ties)
Overview
| Nutrient | MILD GOURMET BBQ SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 43.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GOURMET BBQ SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 140 MG |
Minerals
| Mineral | MILD GOURMET BBQ SAUCE | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 150 MG |