MILD GIARDINIERA vs MEZZETTA
Nutrition comparison per 100 g serving
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MEZZETTA wins in 8 out of 10 nutrient categories
MILD GIARDINIERA: 0
vs
MEZZETTA: 8
(2 ties)
Overview
| Nutrient | MILD GIARDINIERA | MEZZETTA | Winner |
|---|---|---|---|
| Calories | 107 cal | 3 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA | MEZZETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GIARDINIERA | MEZZETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,000 MG | 2,100 MG |