MILD GIARDINIERA vs CALABRIAN CHILI SPREAD
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 4 out of 12 nutrient categories
MILD GIARDINIERA: 4
vs
CALABRIAN CHILI SPREAD: 2
(6 ties)
Overview
| Nutrient | MILD GIARDINIERA | CALABRIAN CHILI SPREAD | Winner |
|---|---|---|---|
| Calories | 8 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 1.5 g | 3.6 g | |
| Fat | 0 g | 30.4 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA | CALABRIAN CHILI SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GIARDINIERA | CALABRIAN CHILI SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 846 MG | 643 MG |