MILD GIARDINIERA IN VEGETABLE OIL vs JALAPENO PEPPERS SLICED
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS SLICED wins in 4 out of 10 nutrient categories
MILD GIARDINIERA IN VEGETABLE OIL: 3
vs
JALAPENO PEPPERS SLICED: 4
(3 ties)
Overview
| Nutrient | MILD GIARDINIERA IN VEGETABLE OIL | JALAPENO PEPPERS SLICED | Winner |
|---|---|---|---|
| Calories | 285 cal | 16 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA IN VEGETABLE OIL | JALAPENO PEPPERS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 11.6 MG |
Minerals
| Mineral | MILD GIARDINIERA IN VEGETABLE OIL | JALAPENO PEPPERS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,385 MG | 1,645 MG |