MILD GIARDINIERA vs SPANISH QUEEN OLIVES WITH PITS
Nutrition comparison per 100 g serving
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SPANISH QUEEN OLIVES WITH PITS wins in 3 out of 10 nutrient categories
MILD GIARDINIERA: 2
vs
SPANISH QUEEN OLIVES WITH PITS: 3
(5 ties)
Overview
| Nutrient | MILD GIARDINIERA | SPANISH QUEEN OLIVES WITH PITS | Winner |
|---|---|---|---|
| Calories | 333 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.7 g | |
| Fat | 33.3 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA | SPANISH QUEEN OLIVES WITH PITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | MILD GIARDINIERA | SPANISH QUEEN OLIVES WITH PITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 1,615 MG |