MILD GIARDINIERA vs "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH
Nutrition comparison per 100 g serving
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"NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH wins in 4 out of 11 nutrient categories
MILD GIARDINIERA: 3
vs
"NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH: 4
(4 ties)
Overview
| Nutrient | MILD GIARDINIERA | "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH | Winner |
|---|---|---|---|
| Calories | 214 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA | "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GIARDINIERA | "NASHVILLE HOT" VERY SPICY CHOW CHOW ROYAL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,429 MG | 464 MG |