MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP vs SPICY CHILI BONE BROTH SOUP
Nutrition comparison per 100 g serving
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SPICY CHILI BONE BROTH SOUP wins in 8 out of 11 nutrient categories
MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP: 1
vs
SPICY CHILI BONE BROTH SOUP: 8
(2 ties)
Overview
| Nutrient | MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP | SPICY CHILI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 378 cal | 339 cal | |
| Protein | 6.7 g | 35.5 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 0 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP | SPICY CHILI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP | SPICY CHILI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 14.5 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 1,244 MG | 694 MG |