MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 6 out of 10 nutrient categories
MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP: 3
vs
MINESTRONE SOUP: 6
(1 ties)
Overview
| Nutrient | MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 378 cal | 54 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 73.3 g | 9.2 g | |
| Fat | 5.6 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MILD GARLIC & VEGETABLE INSTANT RICE NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 1,244 MG | 246 MG |