MILD GARLIC SALSA WITH TOMATOES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
MILD GARLIC SALSA WITH TOMATOES wins in 4 out of 11 nutrient categories
MILD GARLIC SALSA WITH TOMATOES: 4
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | MILD GARLIC SALSA WITH TOMATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 32 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARLIC SALSA WITH TOMATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GARLIC SALSA WITH TOMATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 645 MG | 607 MG |