MILD GARLIC SALSA WITH TOMATOES vs 5 CHILIS SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD GARLIC SALSA WITH TOMATOES wins in 4 out of 11 nutrient categories
MILD GARLIC SALSA WITH TOMATOES: 4
vs
5 CHILIS SALSA: 2
(5 ties)
Overview
| Nutrient | MILD GARLIC SALSA WITH TOMATOES | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARLIC SALSA WITH TOMATOES | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GARLIC SALSA WITH TOMATOES | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 645 MG | 1,179 MG |