MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED CLAM SAUCE wins in 7 out of 12 nutrient categories
MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE: 2
vs
RED CLAM SAUCE: 7
(3 ties)
Overview
| Nutrient | MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 80 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 8.3 g | 7.2 g | |
| Fat | 6.7 g | 4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 384 MG |