MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE vs MINA HARISSA
Nutrition comparison per 100 g serving
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MINA HARISSA wins in 5 out of 12 nutrient categories
MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE: 2
vs
MINA HARISSA: 5
(5 ties)
Overview
| Nutrient | MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE | MINA HARISSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE | MINA HARISSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE | MINA HARISSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 567 MG |