MILD GARDEN SALSA WITH CHIPOTLE PEPPERS vs ATHENOS
Nutrition comparison per 100 g serving
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MILD GARDEN SALSA WITH CHIPOTLE PEPPERS wins in 5 out of 10 nutrient categories
MILD GARDEN SALSA WITH CHIPOTLE PEPPERS: 5
vs
ATHENOS: 4
(1 ties)
Overview
| Nutrient | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | ATHENOS | Winner |
|---|---|---|---|
| Calories | 42 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 8.3 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | ATHENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | ATHENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 333 MG | 607 MG |