MILD FRESH SALSA vs SALSA VERDE PARSLEY AND GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD FRESH SALSA wins in 4 out of 10 nutrient categories
MILD FRESH SALSA: 4
vs
SALSA VERDE PARSLEY AND GARLIC SAUCE: 1
(5 ties)
Overview
| Nutrient | MILD FRESH SALSA | SALSA VERDE PARSLEY AND GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 545 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 3.3 g | 9.1 g | |
| Fat | 0 g | 57.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FRESH SALSA | SALSA VERDE PARSLEY AND GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MILD FRESH SALSA | SALSA VERDE PARSLEY AND GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 667 MG | Tie |