MILD FRESH GARDEN STYLE SALSA vs RALEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD FRESH GARDEN STYLE SALSA: 5
vs
RALEY'S: 5
(1 ties)
Overview
| Nutrient | MILD FRESH GARDEN STYLE SALSA | RALEY'S | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FRESH GARDEN STYLE SALSA | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD FRESH GARDEN STYLE SALSA | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 417 MG | 383 MG |