MILD FRESH GARDEN STYLE SALSA vs HOT RED TART CHERRY SALSA WITH JALAPENO
Nutrition comparison per 100 g serving
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MILD FRESH GARDEN STYLE SALSA wins in 5 out of 11 nutrient categories
MILD FRESH GARDEN STYLE SALSA: 5
vs
HOT RED TART CHERRY SALSA WITH JALAPENO: 2
(4 ties)
Overview
| Nutrient | MILD FRESH GARDEN STYLE SALSA | HOT RED TART CHERRY SALSA WITH JALAPENO | Winner |
|---|---|---|---|
| Calories | 33 cal | 75 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FRESH GARDEN STYLE SALSA | HOT RED TART CHERRY SALSA WITH JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | MILD FRESH GARDEN STYLE SALSA | HOT RED TART CHERRY SALSA WITH JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 417 MG | 100 MG |