MILD FLAVORED COTTO SALAMI vs OVEN ROASTED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
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MILD FLAVORED COTTO SALAMI wins in 6 out of 10 nutrient categories
MILD FLAVORED COTTO SALAMI: 6
vs
OVEN ROASTED TURKEY BREAST AND WHITE TURKEY: 3
(1 ties)
Overview
| Nutrient | MILD FLAVORED COTTO SALAMI | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 357 cal | 160 cal | |
| Protein | 14.3 g | 14 g | |
| Carbs | 8.9 g | 4 g | |
| Fat | 26.8 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FLAVORED COTTO SALAMI | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MILD FLAVORED COTTO SALAMI | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 982 MG | 840 MG |