MILD ENCHILADA SAUCE vs TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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MILD ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
MILD ENCHILADA SAUCE: 6
vs
TERIYAKI MARINADE: 3
(2 ties)
Overview
| Nutrient | MILD ENCHILADA SAUCE | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ENCHILADA SAUCE | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MILD ENCHILADA SAUCE | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 633 MG | 4,133 MG |