MILD ENCHILADA SAUCE vs GINGER ORGANIC UMAMI PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD ENCHILADA SAUCE: 3
vs
GINGER ORGANIC UMAMI PUREE: 3
(4 ties)
Overview
| Nutrient | MILD ENCHILADA SAUCE | GINGER ORGANIC UMAMI PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 118 cal | |
| Protein | 1.7 g | 5.9 g | |
| Carbs | 6.7 g | 23.5 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ENCHILADA SAUCE | GINGER ORGANIC UMAMI PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ENCHILADA SAUCE | GINGER ORGANIC UMAMI PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 2,882 MG |