MILD EGG vs TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES wins in 6 out of 11 nutrient categories
MILD EGG: 3
vs
TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES: 6
(2 ties)
Overview
| Nutrient | MILD EGG | TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 222 cal | |
| Protein | 8.2 g | 14.3 g | |
| Carbs | 22.9 g | 19.1 g | |
| Fat | 8.8 g | 11.1 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD EGG | TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD EGG | TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 641 MG | 746 MG |