MILD EGG vs EGG
Nutrition comparison per 100 g serving
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MILD EGG wins in 8 out of 11 nutrient categories
MILD EGG: 8
vs
EGG: 2
(1 ties)
Overview
Vitamins
| Vitamin | MILD EGG | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MILD EGG | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 641 MG | 389 MG |