MILD DICED TOMATOES & GREEN CHILIES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILD DICED TOMATOES & GREEN CHILIES: 4
vs
DICED TOMATOES: 4
(4 ties)
Overview
| Nutrient | MILD DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 157 MG | 192 MG | |
| Sodium, Na | 248 MG | 183 MG |